Chiropractic

Chiropractors assess, diagnose, treat and impose prevention strategies that will reduce your pain, restore your function and eliminate the chance of injury recurrences. Based on their assessment findings, your chiropractor will develop a customized treatment plan that will include chiropractic adjustments, active release techniques (ART®), instrument assisted soft tissue mobilization (IASTM)... Read More

Chiropractors assess, diagnose, treat and impose prevention strategies that will reduce your pain, restore your function and eliminate the chance of injury recurrences.

Based on their assessment findings, your chiropractor will develop a customized treatment plan that will include chiropractic adjustments, active release techniques (ART®), instrument assisted soft tissue mobilization (IASTM), manual therapies, acupuncture, physical therapies, performance taping and other specialized hands-on techniques in order to resolve your aches, pains and injuries.


Massage

Massage therapy is a manual form of therapy, aimed at promoting circulation in soft tissues. Soft tissues are muscles and their tendons, and fascia – generally speaking. Massage treatments are great at treating symptoms, as well as attempting to prevent injury or re-injury. That is to say, whatever your goals or needs, your therapist is ready and willing to help you achieve them. Paired with ot... Read More

Massage therapy is a manual form of therapy, aimed at promoting circulation in soft tissues. Soft tissues are muscles and their tendons, and fascia – generally speaking. Massage treatments are great at treating symptoms, as well as attempting to prevent injury or re-injury. That is to say, whatever your goals or needs, your therapist is ready and willing to help you achieve them. Paired with other therapies, especially chiropractic, massage therapy is a very effective holistic approach to wellness. Massage therapy operates on the premise of treating the whole person, because every part of the human body is connected. Manual therapies as such aim to exploit (in the best way) the body’s natural healing process.

Massage therapists apply their knowledge of orthopaedic testing and therapeutic exercise in addition to their hands on treatments. Not only is a massage therapist trying to help you during the short hour or half hour you have together, the aim is to help you feel your best all the time. This might involve stretches or exercises to do on your own time to prolong the effects of your massage treatment, and to ameliorate muscular imbalances that may be contributing to your symptoms.

Massage therapy can help a number of conditions, including but not limited to:

Thoracic Outlet Syndrome (TOS)
Tension headaches
Carpal tunnel syndrome
Pronator teres syndrome
Sprains
Strains
Pregnancy
Osteoarthritis
Rheumatoid arthritis
Patellofemoral syndrome
Sports injuries / overuse injuries
Recovery from injuries
Lymphatic swelling
Plantar fasciitis
Shin splints
Piriformis syndrome (sometimes called sciatica)
Chronic pain
Frozen shoulder
Whiplash
Temporomandibular joint dysfunction
Various tendonitis presentations such as tennis and golfer’s elbow
The list goes on!

Needless to say, you’re in good hands!

Amy is a graduate of the Canadian College of Massage and Hydrotherapy 2200 hour diploma program. She graduated with honours and throughout her schooling she had an aptitude and inclination toward clinical assessment and treatment planning as well as practical massage skills. Amy grew up in Halifax and took part in full-time dance classes, yoga and walking/running groups which sparked her interest in exploring body mechanics and movement efficiency.

Amy is dedicated to providing a safe, effective, patient-centered treatment plan in order to achieve quantifiable results and help return her patients back to optimal health. She has a special interest in treating those experiencing chronic pain due to postural dysfunction, repetitive stress injuries, sports injuries and treating those living with tension headaches or migraines. Amy has additional training in treating pre and post-natal care patients including advanced pregnancy and pelvic floor related courses as well as completing her own research regarding pelvic girdle instability. In order to address these concerns and help her patients achieve their goals she enjoys using techniques such as myofascial and trigger point release techniques, PNF stretching, peripheral joint mobilizations as well as general swedish and deep tissue massage. Amy also has certifications in modalities such as Cupping and Muscle Energy Techniques. She aims to provide a therapeutic approach while maintaining a calming and comfortable environment.

In her spare time Amy enjoys hiking, swimming and yoga as well as spending time in the kitchen cooking and baking. Her favorite place to spend time is at the cottage on the lake where she enjoys hanging out with family and friends and taking the canoe out on the water.

Amy is a graduate of the Canadian College of Massage and Hydrotherapy 2200 hour diploma program. ... Read More

Dr. Kira Swan grew up in Cole Harbour, Nova Scotia. She attended Dalhousie University where she received a Bachelor of Science in Kinesiology. She then went on to receive her Doctorate of Chiropractic degree from Canadian Memorial Chiropractic College in Toronto, ON. In addition, Dr. Swan is a NCCP qualified gymnastics coach. She was a competitive dancer growing up, and has taught Acro at different dance schools around HRM.

Dr. Swan has a keen interest in preventative care, acute and chronic sports injuries, repetitive strain injuries, and occupational injuries. With her background, she has a special interest in treating gymnasts and dancers, and is fascinated by the demand these sports put on the body. She uses a combination of manual adjusting, soft tissue therapy, movement screening and exercise prescription to deliver the best treatment plan for you individually. She is also certified in Medical Acupuncture from McMaster University, RockTape® Basic & Performance Functional Movement Training (FMT), and a SmartTools® Provider (Instrument Assisted Soft Tissue Therapy).

In her spare time, Dr. Swan is usually on an adventure with her dogs, Oliver and Winston. She loves to travel and is always planning her next trip! She is a hockey and baseball fan, but is happy watching any sport.

Dr. Kira Swan grew up in Cole Harbour, Nova Scotia. She attended Dalhousie University where she r... Read More

Emily grew up in the rolling hills of Bonshaw, Prince Edward Island. After graduating with honours from Trillium College Kingston in 2019, she began her career as a Registered Massage Therapist in Charlottetown, PEI, before relocating to Halifax in early 2021. Combining her natural intuition and positive, perfectionist personality, Emily strives for the best in everything she does. Though her current focus is on deep-tissue and sports massage, she has experience with a variety of clients and conditions, and her caring, compassionate nature shows in every one of her treatments.

Emily grew up in the rolling hills of Bonshaw, Prince Edward Island. After graduating with honour... Read More

Dr. Heather Ross graduated from Acadia University with a Bachelor of Kinesiology degree in 2009. During this time she served as the strength and conditioning coach and played for the Varsity Womens Volleybal team. After her undergraduate degree she went on to work as a Certified Exercise Physiologist at the Extended Warranty II Valley Cardiac Rehab Centre in Kentville, NS. After this she went on to pursue her Doctorate of Chiropractic degree and graduated with Cum Laude and Clinic Honours at the Canadian Memorial Chiropractic College. In addition to co-owning Seaside Chiropractic, Dr. Ross is a career Firefighter with Halifax Regional Fire and Emergency. ​ Dr. Ross’s  focus of Chiropractic treatments is of musculoskeletal injuries including but not limited to sports injuries, repetitive strain injuries, occupational injuries, pediatrics and prenatal/postnatal conditions.  She has a special interest in pre/postnatal care and offers individualized treatments and rehabilitation programs for these women. She is a Certified Exercise Physiologist (CEP-CSEP) and certified in both Active Release Techniques® (ART®) and Webster Technique.  She uses a combination of treatments including manual therapy, ART®, instrument assisted soft tissue therapy, rehabilitation and exercise prescription in order to achieve optimal outcomes for her patients.  

When you can’t find her in the clinic or at the fire station she can be found mountain biking with her dog Rudy, competing in triathlons, traveling, and spending time with her husband Alan and son Jack.

Dr. Heather Ross graduated from Acadia University with a Bachelor of Kinesiology degree in 2009. ... Read More

Dr. Alan Schneider completed his undergraduate education at the University of Western Ontario and earned his Bachelor of Arts degree with an honours specialization in Anthropology. He then went on to continue his graduate studies at the Canadian Memorial Chiropractic College and graduated as a Doctor of Chiropractic in 2013. In addition to his chiropractic training, Dr. Schneider is certified in Contemporary Medical Acupuncture from McMaster University and is a Titleist Performance Institute Certified Professional. He has also received training in Activator technique, instrumented assisted soft tissue therapy and vestibular rehabilitation. 

Dr. Schneider employs a patient-centered approach to care with an emphasis on restoring function and preventing re-injury. He has worked alongside orthopedic doctors, family doctors, physiotherapists and massage therapists and has experience providing care for children, the elderly, work-related and athletic injuries. He is currently serving as a board member for the Nova Scotia College of Chiropractors and provides sideline training for the Halifax senior men’s baseball team. Dr. Schneider has also been a faculty member of the Canadian College of Massage & Hydrotherapy since 2017, teaching orthopedics and anatomy. 

Dr. Schneider has a strong passion for sport and the outdoors. He is an avid golfer in the summer and enjoys playing hockey, curling and snowshoeing in the winter. He also enjoys spending time in the kitchen, cooking and barbecuing whenever possible.   

Dr. Alan Schneider completed his undergraduate education at the University of Western Ontario and... Read More

Originally from the Annapolis Valley, Denver comes from a background in healthcare, having worked in pharmacy for several years before making the career shift to massage. He graduated from the Canadian College of Massage and Hydrotherapy in 2018. He experienced a wide variety of patient challenges, including helping those with neurological issues and sports injuries. Concentrating on deep tissue, rehabilitation and myofascial release, Denver works closely with his patients to ensure that they are getting the therapy and structure that works best for their lifestyle.

Originally from the Annapolis Valley, Denver comes from a background in healthcare, having worked... Read More

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Located at: 6960 Mumford Road, Halifax
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